- What is within my control?
- How can I be an agent for change?
- What can I do to fix my problem?
Even though anger has a bad reputation , it can be a very useful emotion. When we express our anger we stand up for our rights or the rights of others. Anger can help support change when something is unfair. Think of Martin Luther King Jr. If he did not get angry, a world might be a very different place for many people. When people use their anger to stick up for the rights of others, anger is a positive force. Many people and organizations have changed the world with their anger by channeling it into something positive. When you find yourself angry you can ask yourself the following questions:
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