Welcome!

We believe in change! We believe that positive change in your life is possible and that you don't have to do it alone.
We  believe in considering the whole person: mind, body, and spirit .
What really unites us, is that we are  passionate, creative and caring. We believe these are good qualities to build a counselling relationship where you can move toward healing, growth, and the goals and change you desire.

We have so much to offer...

Counselling for Depression,
 Anxiety and Stress

Trauma & PTSD 
Counselling

Support for New &
Expecting Parents

Anger Management & 
Assertiveness Coaching

Car Accidents (MVA)  
Trauma Counselling

Adolescent & Youth 
Counselling

Sleep Restoration
Therapy

Relationships, Marriage & 
Couples Counselling

Birth Trauma & Postpartum 
PTSD Counselling

Self-esteem & Confidence 
Building Counselling

Grief & Loss Counselling 
and Support Groups

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